What is Hay Fever?
Hay fever, or seasonal allergic rhinitis, is an allergic reaction to pollen from grass, trees, or weeds. It typically flares up during spring and summer, when pollen levels are high. Symptoms can include sneezing, a runny or blocked nose, itchy or watery eyes, an itchy throat, fatigue, and headaches.
Although hay fever is not harmful, it can have a significant impact on sleep, focus, productivity, and overall quality of life. Symptoms often worsen when pollen counts are at their peak and can be particularly troublesome for children, students, or anyone working outdoors.
How can we help?
Our pharmacists can provide personalised support through the Common Ailments Service. Depending on your needs, we may supply antihistamine tablets, steroid nasal sprays, or eye drops to control symptoms. These treatments are safe and effective when used regularly throughout pollen season.
We also provide lifestyle advice on reducing pollen exposure, such as checking pollen forecasts, keeping windows closed, wearing wraparound sunglasses outdoors, and showering after being outside. Many of these treatments may be available free of charge under the scheme, helping you stay comfortable and enjoy everyday activities even when pollen levels are high.
Am I eligible?
If you are currently living in Wales and registered to a Welsh GP, then you are eligible to access the Common Ailments Service.
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